• WebMD Best Exercises for a Defined Jawline

    WebMD Best Exercises for a Defined Jawline
    Medically Reviewed by Tyler Wheeler, MD on December 10, 2022  Written by WebMD Editorial Contributors Exercises to Help Define the Jawline Safety Considerations As people age, the shape of their face begins to change. As fat builds in the neck, skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined. While changes to the face due to...
  • Harvard Health Light therapy: Not just for seasonal depression?

    Harvard Health Light therapy: Not just for seasonal depression?
    Bright light therapy can help ease SAD, major depression, and perinatal depression. October 28, 2022By Julie Corliss, Executive Editor, Harvard Heart Letter The transition from fall to winter means grayer skies, shorter days, and for some people, the return of seasonal affective disorder. With the apropos acronym of SAD, this disorder has symptoms similar to depression (such as feeling sad, listless, and sluggish) but occurs...
  • Red Light Therapy: Benefits, Side Effects And Uses: Forbes Health

    Red Light Therapy: Benefits, Side Effects And Uses: Forbes Health
    Red Light Therapy: Benefits, Side Effects And Uses Red light therapy may be beneficial when it comes to improved skin appearance, wound healing and pain management, according to current research. Red light therapy uses the therapeutic application of light energy primarily to aid in the healing of skin and muscular conditions, such as scarring and tendonitis. By exposing the body to a low...
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